Each DVD is $20 plus Tax and Shipping
For Baby-Boomers and others, tired of the normal boring exercise routines, wanting not only to prevent the typical degeneration of the body and mind as they get older, but to reverse already existing degeneration. In this way, creating a youthful, healthy and happy life for years to come, far beyond that normally expected.
Fit-150 ? provides workshops and classes on this new revolutionary Mind-Body fitness training.
Fit-150 ? ? Intended Evolution Fitness, will teach you the secret ingredients to a youthful-long life! It does this in a fun and enjoyable fitness routine which optimizes your health now so you can enjoy greater health and more adventures as you embrace, the next ?Two Thirds? of your life!
Fit-150 ? is unique from other forms of exercise like going to the gym, running or even yoga. It is much more than just an exercise program, it is indeed a way for you to transform your life through the power of ?Intention? followed by action (exercises). Fit-150 ? delivers a cutting edge combination of intention, brain fitness, entire body movement and a proprietary Blueprint for Longevity not available in any other fitness system.
Because of this highly refined system designed to ward off the side effects of modern diet, environmental toxins and stress, you will feel a level of health, energy, and vibrancy you may have never felt before!
Founded by Dr. Zhang, DAOM, Ph D.,? Fit-150 ? is a unique, easy system of exercise, meditation, and qi gong with one goal: to create a robust longevity. That is to add years to your life and life to your years by addressing the health of the whole body including all of the areas you would expect (like cardio) and some you wouldn?t (like vision or sexual health).
Fit-150 ? blends the best of modern science and ancient wisdom to give you an easy customizable set of tools to be happy, healthy and strong for many years to come.
How long do you choose to live? Come explore the possibilities with Fit-150 ?!
The Program is based on Dr. Don Zhang DAOM, Ph.D?s theory of ?Intended Evolution?. Combining eastern traditional health arts with modern scientific theories, Fit-150 ? allows your body to evolve into a state of health and well-being following a blueprint which maps out your longevity.
Dr. Zhang
?As a Ph.D in comparative medicine, a former Director of the International Association of Integrated Medicine, Qi Gong Master, Tai Chi Master and recipient of the distinguished Yellow Emperor award for advancements in Chinese Medicine, Dr. Don Zhang has spent years distilling this trove of information into Fit-150 ?. As such the Fit-150 ? system contains a wealth of movements, visualizations and energetic techniques brought together with one intent: to vastly improve the quality and length of your physical life. No bodily system is ignored and the latest scientific knowledge is incorporated. It would take a lifetime to master the various disciplines involved but with Fit-150 ? Dr. Zhang has extracted the vital features from each and allows one, with remarkably small investment, to reap tremendous gains.?
The Power of ?Intention?
From his own study and discovery, Dr. Zhang believes that the evolution of life is made up of two parts: firstly, natural selection and outside pressure and secondly, ?Intention? and internal drive.? To use a very simple example:? two children are brought to a swimming coach for lessons. One of the children (child A) loves to swim and wants to be a swimming champion later on in life. The other child (child B) dislikes swimming and is only there because his parents brought him there. Both child A and child B are exposed to the external influences which will make them good swimmers but child A is much more likely to succeed because of his internal drive. However, If child A just thinks about becoming a great swimmer but does not have the opportunity to train as one, then he will not actually be able to become a good swimmer. Only when the external and internal factors are working together can change truly happen.
We all know that our minds can affect our hormone levels causing physical and biological changes in the body which can result in improvements in functioning. These in turn can lead to natural selection, i.e. ?the survival of organisms, best adapted to their environment.? Dr. Zhang calls this Intended Evolution. Intended Evolution Fitness or Fit-150 ? utilizes this theory to improve our health and fitness. For the last 2 years, Dr. Zhang along with his son, Bob Zhang,? have been creating the system of Fit-150 ? exercises which are now ready to be shared with the general public.
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Each DVD is $20 plus Tax and Shipping
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